Coaching
What is a mindset coach?
Kids typically have coaches for sports or extracurricular activities like gymnastics, dance, or music. As adults, we have mentors, advisors, therapists, life coaches, personal development workshops, and consultants to go for advice and support for our personal lives and careers. Children should have that too.
Children aren't taught critical life skills for self-confidence and success. Most of us never taught these skills. We were left to learn it on our own-usually after graduating from high school and college- if we were fortunate enough. By that time, limiting beliefs, negative thought patterns, and old habits were deeply ingrained and more challenging to uncover and break through. When they are young, their minds are eager and ready to absorb new information.
With my mindset coaching programs for kids, they learn skills and strategies to thrive in life. They have high self-esteem and confidence. They learn how to handle obstacles like fear, self-doubt, mistakes, failure, change, judgment, and peer pressure. They take responsibility for their choices. They take action for their future and create goals for success. They develop skills to take action and accomplish their goals.
I offer 6 Packages that can be customized to best suit your child’s needs:
-
Self-esteem is how your child feels about themselves. It’s how they feel about their value and worth. Having self esteem is one of the biggest factors in creating happiness and success in life.
Self esteem isn’t something kids have or don't have. It is a skill they can develop. As your child’s mindset coach, I’ll show you how.
I have an 8 or 12 session package that will help your child develop soaring self-esteem. They will feel good about themselves. They will feel valuable and worthy. They will feel powerful.
Self-Esteem Package includes:
• 45 minute sessions via Zoom
• 8 sessions for the standard package
• 12 sessions for the deluxe package
• Understanding the power of the mind
• Belief Systems
• Developing soaring self-esteem
• The power of self-talk
• Thought reframingParents will receive:
• Updates every 2 weeks on your child’s progress
• End of package wrap up session with parent
• Toolkit of strategies and skills so you can reinforce the empowering tools
• Email support for any questions -
Confidence is about believing in yourself and trusting in your abilities. Confidence impacts whether or not your child will go for opportunities that come their way. It determines how they manage situations at home, school, and in social interactions.
Confidence is a skill they can develop. As your child’s mindset coach, I’ll show you how.
I have an 8 or 12 session package that will help your child develop powerful confidence in themselves. They will feel good about themselves. They will feel valuable and worthy. They will feel powerful.
Confidence Package includes:
• 45 minute sessions via Zoom
• 8 sessions for the standard package
• 12 sessions for the deluxe package
• Understanding the power of the mind
• Developing soaring self-esteem overview
• Understanding confidence
• Power of Possibility
• Managing fear
• Conditional Thinking
• Self-talk
• Thought Reframing for powerful confidenceParents will receive:
• Updates every 2 weeks on your child’s progress
• End of package wrap up session with parent
• Toolkit of strategies and skills so you can reinforce the empowering tools
• Email support for any questions -
Taking responsibility means accepting one's role in a situation. In life, we all make mistakes and experience disappointments and failures. How we respond to those mistakes, failures, and disappointments is what matters.
When we take responsibility for our actions, we often make better decisions. Kids are not different. Learning to take responsibility, living with integrity, respecting themselves, and making good decisions are skills kids must learn.
With negative peer pressure and messages from the media, kids often find themselves in stressful situations. All kids want to belong and fit in. This is normal. When they fear being rejected, teased, laughed at or lose friendships, it causes them tremendous stress, anxiety, and even depression.
With such strong influences in the world, we must help kids to make good decisions, take responsibility for their actions, and stand up against peer pressure.
They learn to be their own boss, stay true to their values, have respect for themselves and others, and make good decisions.
Taking responsibility and making good decisions is a skill they can develop. As your child’s mindset coach, I’ll show you how.
I have an 8 or 12 session package that will help your child develop inner strength. They will decide who they want to be. They will decide their values and what they stand for. They will have the tools to stand up to peer pressure.
Inner-Compass Package includes:
• 45 minute sessions via Zoom
• 8 sessions for the standard package
• 12 sessions for the deluxe package
• Understanding the power of the mind
• The power of Self-Responsibility
• Integrity
• Respect
• Self-Respect
• How to Make Good Decisions
• Tools to stand up to peer pressureParents will receive:
• Updates every 2 weeks on your child’s progress
• End of package wrap up session with parent
• Toolkit of strategies and skills so you can reinforce the empowering tools
• Email support for any questions -
How well does your child “bounce back” after a setback? How well do they cope during an unpleasant or new experience?
Resilience is one's ability to recover from challenges. Life has challenges and learning how to deal with them is critical. There will be mistakes and failures. Some situations may cause fear and uncertainty. Sometimes life brings changes-both positive and negative-that kids must learn to navigate.
Resilience is a skill they can develop. As your child’s mindset coach, I’ll show you how.
They can learn to work through fear, failure, mistakes, changes, and live a happy life.
I have an 8 or 12-session package that will help your child develop resilience. They will learn to manage mistakes, overcome fear, move past failures, manage change, and beat conditional thinking. They learn to get back up again!
Resilience Package includes:
• 45 minute sessions via Zoom
• 8 sessions for the standard package
• 12 sessions for the deluxe package
• Understanding the power of the mind
• Power of Possibility
• Overcoming mistakes
• Managing fear
• Moving past failure
• Self-Talk
• Visualization
• Managing and embracing changeParents will receive:
• Updates every 2 weeks on your child’s progress
• End of package wrap-up session with parent
• Toolkit of strategies and skills so you can reinforce the empowering tools
• Email support for any questions -
Your kids have dreams, even if they aren't sure how to express them, how to take action, or are feeling unmotivated or overwhelmed. With the right support, their dreams can become a reality.
Our roles as parents, and coaches is to give them the tools to make it happen.
It may be an academic goal. It may be related to sports. It can involve their family and friendships. Their dream may be about their future schooling and career. They all have a dream.
Your child will learn they are in control of their dreams. They are the ones who get to make it happen. They create a vision for their lives, learn to use goal setting to take action on their vision, practice gratitude, and learn tools to program their minds for success.
I have an 8 or 12-session package that will help your child develop dream and take action. They will motivate themselves, set and achieve goals, create the life they want, and go after what makes them happy.
Dream & Take Action Package includes:
• 45 minute sessions via Zoom
• 8 sessions for the standard package
• 12 sessions for the deluxe package•Understanding the power of the mind & neural pathways
•Reticular Activating System
•Creating Possibilities
•Confidence overview
•Self-responsibility
•Conditional thinking overview
•How to attract what we want
•Visualization & mind reframing tools
•Creating a vision
•Goal setting
•Action StepsParents will receive:
• Updates every 2 weeks on your child’s progress
• End of package wrap-up session with parent
• Toolkit of strategies and skills so you can reinforce the empowering tools
• Email support for any questions -
Next-Level helps your child to maintain and elevate.
Next-Level is ONLY for clients who have completed one or more programs and want to maintain the new routines, skills, and systems.
Next-Level is designed to help support your child as they implement the new strategies and skills and provide continued support specified to your child’s needs. I also help them navigate anything that comes up about themselves, school, friends, family, extracurricular activities, etc.
I believe in continued personal growth. Every few months, we learn, implement, adjust, and elevate to the next level.
Next-Level is all about helping your child maintain the new mindset, habits, and actions while getting your child to their personal next level socially, emotionally, and academically so they continue to thrive!
Next-Level Package includes:
• 45 minute sessions via Zoom
• 8 or 12 sessions weekly, biweekly, or monthlyParents will receive:
• Updates every 2 sessions on your child’s progress and topics covered
• End of package wrap-up session with parent
• Toolkit of strategies and skills so you can reinforce the empowering tools
• Email support for any questions
A mindset coach is someone who helps kids to retrain their thoughts, beliefs, and actions for success in any or all areas of their lives. It is about developing or shifting one’s mindset by identifying the limiting beliefs.
I empower kids through the development of their mindset. They will learn how their mind works. By understanding how their mind works, kids will understand why the skills they learn work. They will learn to use the power of their mind to create success, happiness, confidence, and self esteem. A supportive mindset is not something you have or don't have. It can be developed.
They will learn they have the power to choose. They get to choose who they want to be, how they want to feel, what they want to create, and how they will respond to challenges in life.
I will work to identify their limiting beliefs and help them develop supportive beliefs. They will learn powerful strategies and skills to create neural pathways for success.
Mindset coaching is not just for kids who are facing challenges. Every child should have support and tools they need to reach their fullest potential. Coaching should start in the adolescent years. If your child is between the ages of 7-17, then a mindset coach for kids is essential.
Your child is meant to thrive.
I use multimedia such as stories, novels, and video clips to teach mindset skills and strategies.
Why is this coaching method so effective?
The media is powerful.
Stories and characters are engaging.
Stories and videos help us to think and analyze thoughts, beliefs, and actions of the character, so they learn to do this for themselves.
They allow for seeing skills in action.
Stories can inspire and change our viewpoint.
Kids are meant to thrive!
Contact me to learn more.
With my coaching packages, kids develop:
Growth mindset
Confidence and self esteem
Self leadership and good decision making
Resilience and coping skills
Goals and achievement
Happiness
They will learn to:
Create happiness, confidence and success
Handle the ups and downs of growing up
Think for themselves and make good decisions
Go for their dreams and take action to make them happen
The secret to a happy successful life is understanding the power of your mind and how to use it to thrive.
Contact Me -I’ll share my story with you.
These sessions are private and one-on-one. They are designed and individualized to suit the needs of the child. My priority as a coach and educator is to provide a safe space for your child to learn, discuss, and succeed.
My coaching style is unique and effective. I also use multimedia such as stories, novels and video clips to teach mindset skills. They help children to think and analyze thoughts, beliefs, and actions of the character, so they learn to do this for themselves.
Each session includes a story and/or video clip. Then we discuss the topic, skills, strategies, and complete fun activities to make learning these skills fun.
Sessions are 50 minutes once per week for eight or twelve weeks spending on the package you choose. Each package will be personalized to your child’s needs based on our discussion during the discovery call.
To start, we will have a discovery call with you (the parents/guardian) to discuss your child’s needs and the most beneficial program. Then we would collaborate to customize the perfect package for your child.
I offer support via email for the duration of the program. Parents/Guardians will receive updates on their child’s progress every three sessions. I share the strategies and skills with you so you can easily implement the empowering work at home.
All sessions are online via Zoom. In person sessions will include a convenience fee.
I have a limited number of coaching sessions available each month, so sign up here if you are interested in learning more.
Please note that mindset coaching is not therapy or counseling. Therapy and counseling are designed for more serious issues such as moving from past trauma or mental health disorders. Mindset coaching is about their current life experience and belief systems to move forward.
We can’t give our children high self confidence, self esteem, resilience, good decision making skills, responsibility, courage, or take action ourselves to achieve their goals. We CAN give them the tools they need to develop the mindset to thrive in all areas.
Your child can thrive!
Kids will learn the strategies and skills to develop a supportive and powerful mindset.
I offer 6 Packages that can be customized to best suit your child’s needs:
-
Self-esteem is how your child feels about themselves. It’s how they feel about their value and worth. Having self esteem is one of the biggest factors in creating happiness and success in life.
Self esteem isn’t something kids have or don't have. It is a skill they can develop. As your child’s mindset coach, I’ll show you how.
I have an 8 or 12 session package that will help your child develop soaring self-esteem. They will feel good about themselves. They will feel valuable and worthy. They will feel powerful.
Self-Esteem Package includes:
• 45 minute sessions via Zoom
• 8 sessions for the standard package
• 12 sessions for the deluxe package
• Understanding the power of the mind
• Belief Systems
• Developing soaring self-esteem
• The power of self-talk
• Thought reframingParents will receive:
• Updates every 2 weeks on your child’s progress
• End of package wrap up session with parent
• Toolkit of strategies and skills so you can reinforce the empowering tools
• Email support for any questions -
Confidence is about believing in yourself and trusting in your abilities. Confidence impacts whether or not your child will go for opportunities that come their way. It determines how they manage situations at home, school, and in social interactions.
Confidence is a skill they can develop. As your child’s mindset coach, I’ll show you how.
I have an 8 or 12 session package that will help your child develop powerful confidence in themselves. They will feel good about themselves. They will feel valuable and worthy. They will feel powerful.
Confidence Package includes:
• 45 minute sessions via Zoom
• 8 sessions for the standard package
• 12 sessions for the deluxe package
• Understanding the power of the mind
• Developing soaring self-esteem overview
• Understanding confidence
• Power of Possibility
• Managing fear
• Conditional Thinking
• Self-talk
• Power shifting for powerful confidenceParents will receive:
• Updates every 2 weeks on your child’s progress
• End of package wrap up session with parent
• Toolkit of strategies and skills so you can reinforce the empowering tools
• Email support for any questions -
Taking responsibility means accepting one's role in a situation. In life, we all make mistakes and experience disappointments and failures. How we respond to those mistakes, failures, and disappointments is what matters.
When we take responsibility for our actions, we often make better decisions. Kids are not different. Learning to take responsibility, living with integrity, respecting themselves, and making good decisions are skills kids must learn.
With negative peer pressure and messages from the media, kids often find themselves in stressful situations. All kids want to belong and fit in. This is normal. When they fear being rejected, teased, laughed at or lose friendships, it causes them tremendous stress, anxiety, and even depression.
With such strong influences in the world, we must help kids to make good decisions, take responsibility for their actions, and stand up against peer pressure.
They learn to be their own boss, stay true to their values, have respect for themselves and others, and make good decisions.
Taking responsibility and making good decisions is a skill they can develop. As your child’s mindset coach, I’ll show you how.
I have an 8 or 12 session package that will help your child develop inner strength. They will decide who they want to be. They will decide their values and what they stand for. They will have the tools to stand up to peer pressure.
Inner-Compass Package includes:
• 45 minute sessions via Zoom
• 8 sessions for the standard package
• 12 sessions for the deluxe package
• Understanding the power of the mind
• The power of Self-Responsibility
• Integrity
• Respect
• Self-Respect
• How to Make Good Decisions
• Tools to stand up to peer pressureParents will receive:
• Updates every 2 weeks on your child’s progress
• End of package wrap up session with parent
• Toolkit of strategies and skills so you can reinforce the empowering tools
• Email support for any questions -
How well does your child “bounce back” after a setback? How well do they cope during an unpleasant or new experience?
Resilience is one's ability to recover from challenges. Life has challenges and learning how to deal with them is critical. There will be mistakes and failures. Some situations may cause fear and uncertainty. Sometimes life brings changes-both positive and negative-that kids must learn to navigate.
Resilience is a skill they can develop. As your child’s mindset coach, I’ll show you how.
They can learn to work through fear, failure, mistakes, changes, and live a happy life.
I have an 8 or 12-session package that will help your child develop resilience. They will learn to manage mistakes, overcome fear, move past failures, manage change, and beat conditional thinking. They learn to get back up again!
Resilience Package includes:
• 45 minute sessions via Zoom
• 8 sessions for the standard package
• 12 sessions for the deluxe package
• Understanding the power of the mind
• Power of Possibility
• Overcoming mistakes
• Managing fear
• Moving past failure
• Self-Talk
• Visualization
• Managing and embracing changeParents will receive:
• Updates every 2 weeks on your child’s progress
• End of package wrap-up session with parent
• Toolkit of strategies and skills so you can reinforce the empowering tools
• Email support for any questions -
Your kids have dreams, even if they aren't sure how to express them, how to take action, or are feeling unmotivated or overwhelmed. With the right support, their dreams can become a reality.
Our roles as parents, and coaches is to give them the tools to make it happen.
It may be an academic goal. It may be related to sports. It can involve their family and friendships. Their dream may be about their future schooling and career. They all have a dream.
Your child will learn they are in control of their dreams. They are the ones who get to make it happen. They create a vision for their lives, learn to use goal setting to take action on their vision, practice gratitude, and learn tools to program their minds for success.
I have an 8 or 12-session package that will help your child develop dream and take action. They will motivate themselves, set and achieve goals, create the life they want, and go after what makes them happy.
Dream & Take Action Package includes:
• 45 minute sessions via Zoom
• 8 sessions for the standard package
• 12 sessions for the deluxe package•Understanding the power of the mind & neural pathways
•Reticular Activating System
•Creating Possibilities
•Confidence overview
•Self-responsibility
•Conditional thinking overview
•How to attract what we want •Visualization & mind reframing tools •Creating a vision
•Goal setting
•Action StepsParents will receive:
• Updates every 2 weeks on your child’s progress
• End of package wrap-up session with parent
• Toolkit of strategies and skills so you can reinforce the empowering tools
• Email support for any questions -
Next-Level helps your child to maintain and elevate.
Next-Level is ONLY for clients who have completed one or more programs and want to maintain the new routines, skills, and systems.
Next-Level is designed to help support your child as they implement the new strategies and skills and provide continued support specified to your child’s needs. I also help them navigate anything that comes up about themselves, school, friends, family, extracurricular activities, etc.
I believe in continued personal growth. Every few months, we learn, implement, adjust, and elevate to the next level.
Next-Level is all about helping your child maintain the new mindset, habits, and actions while getting your child to their personal next level socially, emotionally, and academically so they continue to thrive!
Next-Level Package includes:
• 45 minute sessions via Zoom
• 8 or 12 sessions weekly, biweekly, or monthlyParents will receive:
• Updates every 2 sessions on your child’s progress and topics covered
• End of package wrap-up session with parent
• Toolkit of strategies and skills so you can reinforce the empowering tools
• Email support for any questions